Perioperative care guidelines integrating Anesthesiology and Ayurveda — so you arrive on surgery day with body and mind fully prepared.
Important notice: The information on this page is intended for informational and support purposes only. It does not replace individualised clinical assessment or the recommendations of your own doctor. If you have any questions, always consult your doctor.
Accessible and welcoming guidance for every phase — before, during, and after your surgery.
Guidance on light nutrition, digestive spices, and how to prepare your body in the weeks before surgery.
View guidelines →Breathing techniques on video to reduce anxiety, improve oxygenation, and strengthen your immune system before surgery.
Watch videos →Meditations created especially for the pre-operative period. Reduce fear and find calm before your procedure.
Listen to meditations →Home preparations that support healing and post-operative recovery using simple, accessible ingredients.
View recipes →Plants and spices that help reduce inflammation and strengthen the body — simple, affordable, and effective.
View preparations →All guidance in one place — fasting, hygiene, documents, sleep, companion and more. Available as PDF.
Access guide →Practical video guidance for every phase of your perioperative care.
Meditations created especially for the perioperative period. Available for free on YouTube.
View all on YouTubeBasmati rice and yellow lentils with digestive spices. Light, nourishing, and ideal for the last meals before surgery.
Ginger, cardamom, and fennel. Reduces bloating, improves digestion, and prepares the system for pre-surgical fasting.
Turmeric, black pepper, and ghee in warm milk. A powerful anti-inflammatory for the weeks leading up to the procedure.
All guidance in one place — nutrition, fasting, sleep, hygiene, documents, companion support, and more.
View complete guide ⬇ Download PDFThe information on this website is for informational purposes only and does not replace medical consultation, diagnosis, or the guidance of your doctor. If you have any questions about your health or your procedure, always consult the professional responsible for your care.